A variety of support is available for male survivors so please don’t ever feel alone.
Safeline’s National Male Survivors telephone helpline is 0808 800 5005.
There’s also a National Online Helpline for male victims and survivors at survivorsuk.org/ways-we-can-help/online-helpline/
Both services are staffed by trained specialists working to our national standard for male services.
You can also find services local to you who offer listening, counselling and other therapies for men and boys – check out our Directory of Services via the link below.
If you don’t feel ready to contact someone straightaway you’re not alone – lots of boys and men take some time before they take the step of asking for help. A site that can help you think through the help you need is https://www.1in6.uk/ , a site specifically created to help men understand what’s best for them.